Senses in the Wild

I’ve been back working in the city for over two months now. I love the buzz of London with it’s fast walking and feeling of purpose but obviously I treasure having my time in the wild for several months a year.

There’s a fine balance between the wilderness and the city and it’s a tricky one the fact that I like to have both extremes in my life.

I’ve just come back in from a run. It’s time to get back on the fitness wagon after having a decent time off. It becomes such a conscious decision to be active when living in the bubble of London. That’s the great thing about expeditions – you are constantly doing your own version of yoga, pilates, aerobic, anaerobic and strength sessions. The same goes for senses, in the wilderness you naturally use more of them as part of a survival instinct.
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